Our Programs
Muscle Build Pro
Hitting
Mike Stith - Hitting Instructor
Privates - 30 minute session/$45
Group - Group of 4 - 1 hour/$40
Hitting sports are permanently occupied on a weekly basis. Students that accept a spot come to their lesson every week at the same time and day allocated. You must send in an appointment request to see if there are any openings.
We do have cancellation hitting spots available every week. This is a great way to get your lesson in, but not have an on-going weekly commitment. It is also a way to get your hitting in while you are waiting for a permanent spot. Please email every Monday with a day and time availability to fill cancellations. Please include a cell number for texts.
When there are openings these are the times for private & groups.
Monday (All Private) - 3:00, 3:30
*Privates are for 10U and up players
Features of Women Strength Training
- Free Diet and Fitness Training
- Complete Trainers around the House
- Video Training Sessions available
- Trained Athlelets and Supervision
- Clear medical Instructions for Special Cases
Private
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Still have Questions
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Talk to a Professional Trainer
Just Call +41 (0)51 243 652 121 for an advice
Give us a message
Email us at: manager@fitnesszone.com